Work with Tiana

Why work with a holistic health coach?

A health coach is your accountability partner and guide on your health journey. Health coaches provide a safe, supportive space to explore your health concerns and goals. 

While nutrition is a large focus, you will also be encouraged to focus on other aspects in your life that provide fulfillment and nourishment, such as movement, relationships, stress management, spirituality, and more. Balancing these areas in your life is vital to accomplishing your health goals sustainably and to aligning yourself with your health intentions. 

Health coaches empower their clients to learn what makes them feel vibrant and healthy. In your coaching relationship, you will be guided towards sustainable diet and lifestyle changes. Together, we will find the best path for you to achieve your health goals.