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Well-Intentions for your day.

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I’m over-the-moon excited to share this with all of you. If you’re new here, I’m Tiana - a certified holistic health coach and the founder of Well Intended.

I started my health coaching journey after becoming certified as a Holist

The shamrock shake has never done it for me but I’m here for this green smoothie packed with protein, healthy fat, fiber, and greens:

-Banana
-Pineapple
-Mango
-Spinach
-Almond butter
-Hemp seeds
-Unsweetened shredded coconut
-Vanilla prot

I cannot wait to introduce Well Intended to all of you in the coming weeks. A literal dream come true. 🤍

All is calm, all is bright.

6 years of walks and zoomies with our fluffy guy. Happy Birthday, bud! 🤍

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Photography by Frankie